Better understand the risks associated with lack of sleep and how to remedy them
How to adapt certain workstations.

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For executives and managers.

General information: how to improve your sleep to increase your performance.
 

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For executives, managers and employees

Questionnaires to determine your sleeper profile 
Specific advice

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For executives, managers and employees

A comprehensive approach to boost performance. Workshops combining the 4 pillars necessary for good health: 

- Sleep                      - Nutrition

- Sophrology            - Physical activity

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For executives, managers and collaborators

Acquire the essential bases of light therapy treatment to be able to offer, prescribe and support your patients in this therapeutic approach

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For doctors and healthcare professionals.